Email: || Phone: 604.787.5386


Are available at three locations:
Maple Ridge, Port Moody and Coquitlam.

Wondering where you’ll find time for prenatal classes?

No problem.

We have formats for every schedule,
and a location only minutes away!



Formats and Class dates

Serving Coquitlam, Port Coquitlam, Port Moody,
New Westminster, Burnaby,
Pitt Meadows, Maple Ridge,
Mission and Langley.


We have three comfortable, accessible teaching locations:

  1. Maple Ridge: Start Smart After-School Centre, at #22 – 22621 Lougheed Highway. Click here for map.
  2. Port Moody: Cafe of Life Chiropractic, at 2609 Murray Street. Click here for map.
  3. Coquitlam: Place Maillardville Community Centre, at 1200 Cartier Avenue. Click here for map

Whatever class you choose, we’ll help you…

Understand the process of labour and birth
Share your experience of pregnancy
Recognize inner resources and wisdom you already have
Explore ways of dealing effectively with the pain of labour
Build confidence in your ability to give birth
Make knowledgeable decisions about your medical care during labour
Prepare for breastfeeding and caring for an infant
Assume your parenting role with joy and enthusiasm

Formats and Class dates

Check out these formats:

    1. Weekly evening prenatal classes.
      A series of six 2-hour classes, held one evening per week, from 7:00pm to 9:00pm in Maple Ridge, and 6:30pm to 8:30pm in Coquitlam.
      Class size limited to 9 couples
      Cost: $220.00* per couple (*plus GST)
      Winter Series #1: Thursdays, January 16th thru February 20th, Maple Ridge
      Winter Series #2: Tuesdays, February 18th thru March 24th, Coquitlam
      Spring Series #1: Thursdays, March 26th thru April 30th, Maple Ridge
      Spring Series #2: Tuesdays, May 5th thru June 9th, Coquitlam
  1. Weekend Prenatal ‘Workshops’.
    Each Workshop consists of two consecutive Sundays, from 10:00am to 4:30pm, with a 1-hour lunch break.
    Class size limited to 9 couples
    Cost: $210.00* per couple (*plus GST)
    Winter Workshop #3: Sunday, February 2nd and 9th, Coquitlam
    Winter Workshop #4: Sunday, February 23rd and March 1st, Maple Ridge
    Winter Workshop #5: Sunday, March 8th and 15th, Coquitlam
    Spring Workshop #1: Sunday, March 29th and April 5th, Maple Ridge
    Spring Workshop #2: Sunday, April 19th and 26th, Coquitlam
    Spring Workshop #3: Sunday, May 3rd and 10th, Maple Ridge
    Spring Workshop #4: Sunday, May 24th and 31st, Coquitlam
    Spring Workshop #5: Sunday, June 7th and 14th, Maple Ridge
  2. Private Classes.
    Two 2-1/2 to 3-hour classes held in the privacy and convenience of your own home.
    Scheduled individually to suit your personal needs.
    Cost: $260.00* per couple (*plus GST). A modest mileage charge may apply.
    To arrange for dates and times that suit you, call or email soon.

Is the class you want showing as FULL? Contact us anyways to be put on a waitlist, and we will do our best to fit you into a class. If there is enough demand we will schedule an additional Workshop. We also get cancellations occasionally.

Click here for information on prenatal-in-a-day classes.

Other Details

Each registration includes the mother-to-be and her partner.
All fees include HST, and are subject to change without notice.
Please see our Policies page to learn about registration refunds.

All Birth Transitions classes are taught by Trudy Noort.


Questions about the classes?…or need to discuss your specific needs? Please call or email. Or register now to avoid disappointment.

All class formats include a labour and birth handbook, which contains useful articles and illustrations. The weekly evening classes and Weekend Workshops also include a post-partum reunion several weeks after all the babies have been born. The reunion is primarily a social event, where couples can reconnect, admire babies and share birth stories.

Registration & payment

Register by phone or online. Your place in the class is confirmed on receipt of your payment.
Acceptance Mark
You may pay by direct e-transfer, credit-card or bank-card (via PayPal), cheque or cash.
Receipts issued by email.


All class formats cover the same topics. Click here to see them (listed in a pdf file).