Email: || Phone: 604.787.5386


Are available at three locations:
Maple Ridge, Port Moody and Coquitlam.

Wondering where you’ll find time for prenatal classes?

No problem.

We have formats for every schedule,
and a location only minutes away!



Formats and Class dates

Serving Coquitlam, Port Coquitlam, Port Moody,
New Westminster, Burnaby,
Pitt Meadows, Maple Ridge,
Mission and Langley.


We have three comfortable, accessible teaching locations:

  1. Maple Ridge: Start Smart After-School Centre, at #22 – 22621 Lougheed Highway. Click here for map.
  2. Port Moody: Cafe of Life Chiropractic, at 2609 Murray Street. Click here for map.
  3. Coquitlam: Place Maillardville Community Centre, at 1200 Cartier Avenue. Click here for map

Whatever class you choose, we’ll help you…

Understand the process of labour and birth
Share your experience of pregnancy
Recognize inner resources and wisdom you already have
Explore ways of dealing effectively with the pain of labour
Build confidence in your ability to give birth
Make knowledgeable decisions about your medical care during labour
Prepare for breastfeeding and caring for an infant
Assume your parenting role with joy and enthusiasm

Formats and Class dates

Check out these formats:

    1. Weekly evening prenatal classes.
      A series of six 2-hour classes, held one evening per week, from 7:00pm to 9:00pm
      Class size limited to 9 couples
      Cost: $205.00 per couple
      Fall Series #1: Tuesdays, November 13th through December 18th, Coquitlam
      Winter Series #1: Mondays, January 14th through February 25th, Maple Ridge
      No class on February 11th (Family Day)
      Winter Series #2: Thursdays, February 7th through March 21st, Coquitlam
      No class on March 7th
  1. Weekend Prenatal ‘Workshops’.
    Each Workshop normally consists of two consecutive Sundays, from 10:00am to 4:00pm, with a 1-hour lunch break.
    Class size limited to 9 couples
    Cost: $195.00 per couple
    Fall Workshop #3: Sunday, November 18th and 25th, Maple Ridge
    Fall Workshop #4: Sunday, December 9th and 16th, Port Moody ** FULL **
    Winter Workshop #1: Sunday, January 6th and 13th, Maple Ridge
    Winter Workshop #2: Sunday, January 20th and 27th, Port Moody ** FULL **
    Winter Workshop #3: Sunday, February 3rd and 10th, Maple Ridge
    Winter Workshop #4: Saturday, February 23rd and March 2nd, Coquitlam
    Winter Workshop #5: Sunday, March 10th and 17th, Maple Ridge
    Spring Workshop #1: Saturday, March 23rd and 30th, Coquitlam
    Spring Workshop #2: Sunday, April 7th and 14th, Maple Ridge
    Spring Workshop #3: Sunday, May 5th and 12th, Port Moody
  2. Private Classes.
    Two 2-1/2 to 3-hour classes held in the privacy and convenience of your own home.
    Scheduled individually to suit your personal needs.
    Cost: $250.00 per couple. A modest mileage charge may apply.
    To arrange for dates and times that suit you, call or email soon.

Is the class you want showing as FULL? Contact us anyways to be put on a waitlist, and we will do our best to fit you into a class. If there is enough demand we will schedule an additional Workshop. We also get cancellations occasionally.

Click here for information on prenatal-in-a-day classes.

Other Details

Each registration includes the mother-to-be and her partner.
All fees include HST, and are subject to change without notice.
Please see our Policies page to learn about registration refunds.

All Birth Transitions classes are taught by Trudy Noort.


Questions about the classes?…or need to discuss your specific needs? Please call or email. Or register now to avoid disappointment.

All class formats include a labour and birth handbook, which contains useful articles and illustrations. The weekly evening classes and Weekend Workshops also include a post-partum reunion several weeks after all the babies have been born. The reunion is primarily a social event, where couples can reconnect, admire babies and share birth stories.

Registration & payment

Register by phone or online. Your place in the class is confirmed on receipt of your payment.
Acceptance Mark
You may pay by cheque, cash or PayPal (Mastercard, Visa, American Express and Interac).
Receipts issued by email.


All class formats cover the same topics. Click here to see them (listed in a pdf file).